Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
View ArticleWelcome to The Back Dr
Thank You for visiting our website. We are dedicated to helping you achieve your health & wellness objectives.
Our unique approach to treatment can ensure you get great results. This unique approach combines the natural, safe, and gentle therapies of chiropractic, physiotherapy, massage therapy, orthotics, supplimentation and supports.
If you are new to our website, please feel free to discover and learn about relief, maintenance and wellness. See below for our New Patient special offer. See the Contact Us tab to find a location that best suits you. Also click on the New Patient Centre-What to Expect to find out more infomation about your first visit.
We have convient locations across Sydney & Illawara:
Sydney:Engadine, Fairfield Heights, Leichhardt, Liverpool, Northmead, Ryde, St Marys
Illawarra: Shellharbour
Featured Articles
Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Breakfast of Champions
At The Back Dr, we all know we should eat a "good breakfast". Most us in Sydney & Illawarra NSW can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good b ...
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Have You Been Suffering From Chronic Knee Pain?
Chronic knee pain is notoriously difficult to treat successfully. Persons with these problems often become discouraged as they shuttle from specialist to specialist. However, a visit to your Sydne ...
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Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In Sydney & Illawarra NSW, New South Wales, many doctors, including chiropractors in , orthopedists, and even cardiologists, ...
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Your Body - An Owner's Manual
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
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